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Cogni

2024-07-10 admin 33 Read

CogniApplication Description rummy golds The Cogni Android Application developed by Spotwish is listed under category Medical. The Current Version Is 3.5.0, Updated On 12/26/2023. According to Google Play, Cogni has achieved more than 339 thousand installs. Currently, Cogni Has 5 Thousand Reviews With Average Vote Value 3.9 Cogni is the easiest, fastest and most fun way for you to write down your thought records. These records are widely used in Cognitive Behavioral Therapy (CBT), but they can be useful even for those who do not undergo therapy. BENEFITS: • easy to learn and use • your notes are always with you! • practical and easy to record your emotions • record emotions with just a few taps on the screen • you don't even have to write if you don't want to • take notes wherever you are • all your records in one place • get more out of your therapy sessions • never again forget to report something to your therapistFor those who don't yet know, Cognitive-Behavioral Therapy (or simply CBT) is a type of psychotherapy, as well as psychoanalysis and other types of therapy. CBT has been growing a lot in Brazil and around the world, due to the practical approach to treatment and the excellent results it has been achieving. Among the various techniques used by psychologists who practice CBT, one of the most used techniques is the Dysfunctional Thought Record. And that's what Cogni is for! It works like this: whenever you feel a strong emotion, you take note of the situation that caused it. As well as the thoughts you had in the moment and the actions you took as a result of that emotion. Over time, your Thought Record history begins to reveal patterns of behavior that you and your therapist can identify and work on. If you don't have a psychologist or don't go to therapy yet, recording your thoughts can be very useful as a form of self-learning. And if one day you decide to consult a psychologist, you will already have a rich history, which your therapist can use to guide you. you!You will learn to know yourself better and control your emotions better, achieving a more balanced and happy life!FEATURES: • drag to indicate your mood • list of selectable feelings • marking for strong thoughts • thought history • sending reports by email • emotion chart So, do you want to learn how to feel better? Start using Cogni right now! :-) We are currently offering version 3.5.0. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New New feature: Find a therapist (beta version)Fixes charts issueReplaces account confirmation mechanism

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